Measure
Track sleep, heart rate, HRV, steps, and activity, as well as other supported daily life indicators, with the WEAREX smart band.
Make sense of your sleep, movement, recovery, and daily health data. Explore a more informed, personalized life experience with digital health technology.
When sleep, movement, stress, recovery, and daily health indicators come together, you can look at your life rhythm from a more holistic perspective. Explore the five different dimensions.
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Sleep is not just about the number of hours spent sleeping. With WEAREX, you can monitor your sleep patterns and their changes over time by reviewing the sleep indicators.
| Sleep Duration | Total sleep time recorded throughout the night. |
|---|---|
| Sleep Stages | Estimated distribution of sleep stages on supported devices. |
| Night Indicators | Indicators such as heart rate and HRV on compatible devices. |
| Sleep Trends | Comparison of daily and seasonal sleep habits. |
Data from wearable devices does not replace medical sleep testing or diagnostic evaluation.
Daily walks, exercises, and short movement breaks combine to create your activity routine. You can track your activity level using WEAREX-supported movement indicators.
| Number of Steps | Tracking your daily steps and changes over time. |
|---|---|
| Active Time | Monitoring the amount of time spent physically active during the day. |
| Exercise | Monitoring the duration of supported activities and related indicators. |
| Personal Goals | Monitoring progress towards daily activity goals. |
As the pace of daily life changes, your physiological indicators may also change. By reviewing the supported heart rate and HRV data over time, you can observe your personal trends.
| Heart Rate | Daily view of supported heart rate data. |
|---|---|
| HRV | Heart rate variability trends in compatible devices. |
| Daily Change | Differences in physiological indicators over time. |
| Awareness | Observing trends related to rest and daily routines. |
Heart rate or HRV data alone do not accurately determine the level of psychological stress.
Recovery is an important part of healthy lifestyle habits. By examining sleep, activity, and supported physiological indicators together, you can better understand your daily rest pattern.
| Sleep Patterns | Sleep duration and supported nighttime indicators. |
|---|---|
| HRV Trends | Examining periodic HRV changes in compatible devices. |
| Activity Balance | A comparison of busy days and calmer days. |
| Rest Habits | Monitoring daily and weekly rest patterns. |
Recovery assessments may vary from person to person. Wearable device indicators should not be used in place of medical evaluation.
Data recorded at different times, when combined into a single view, can make it easier to understand your daily habits. You can review the indicators supported by WEAREX over time.
| Heart Rate | Display of supported heart rate indicators. |
|---|---|
| Daily Activity | Analysis of motion data such as steps and active duration. |
| Sleep | Sleep duration and supported sleep indicators. |
| Seasonal Trends | Comparing indicators from different days. |
| Personal Awareness | A comprehensive assessment of data related to daily habits. |
Measurements and features may vary depending on the device model used. Wellness indicators should not be used alone for diagnosis or treatment.
It's possible to better understand the signals your body gives you in your daily life. With the WEAREX smart band, explore sleep, heart rate, movement, and other supported health indicators in a single digital experience.
The data journey that begins with WEAREX helps you to better understand your daily habits. It offers a four-stage experience, from personal goals to suitable health tracking programs.
Track sleep, heart rate, HRV, steps, and activity, as well as other supported daily life indicators, with the WEAREX smart band.
Examine daily and periodic data together. See changes in your sleep patterns, exercise habits, and personal indicators.
Create personal goals and follow-up plans focused on sleep, activity, or recovery, according to your needs and the scope of the program.
Track your progress over time. Benefit from remote monitoring processes by healthcare professionals authorized through TURP in appropriate health programs.
Daily life data, wearable technology, and personal health awareness.
Digital health processes and authorized professional monitoring in appropriate programs.
WEAREX supports the monitoring of daily living indicators. TURP, within appropriate health programs and with the necessary authorizations, can contribute to the remote monitoring and communication processes of healthcare professionals. The scope of measurement and service varies depending on the devices used and the selected program.
From personal health awareness to professional wellness programs, explore our digital health and wearable technology solutions that can be tailored to different needs.
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The same solution doesn't apply to every program. The devices to be used, the indicators to be monitored, program duration and scope of professional support can be planned according to the target audience and needs.
Let's Plan a Program Customized for You →
An individual wellness experience brings together data that will help you better understand your daily habits. With WEAREX, you can track sleep, activity, and physiological indicators, and examine changes over time.
| Sleep Tracking | Monitoring sleep duration and supported sleep indicators. |
|---|---|
| Activity | Visualization of step, movement, and active duration trends. |
| Heart Rate & HRV | Monitoring of physiological markers supported on compatible devices. |
| Personal Goals | Setting personal goals for daily habits. |
| Progress | Comparison of daily and periodic trends. |
Available indicators may vary depending on the device model and application features.
Longevity and wellness centers can support the programs they offer their clients with wearable technology and appropriate digital tracking processes. Depending on the scope of the program, WEAREX can be used to support daily life data, while TURP can be used to support authorized professional tracking processes.
| Initial Assessment | Defining program objectives and indicators to be monitored. |
|---|---|
| Wearable Tracking | Sleep, movement, heart rate, and other supported indicators. |
| Personal Program | An activity, sleep, or recovery-focused plan tailored to the client's needs. |
| Digital Surveillance | Monitoring data and periodic changes relevant to the program scope. |
| Professional Support | Communication and follow-up with authorized healthcare professionals via TURP for appropriate services. |
Clinical assessments and healthcare services should only be provided within the framework of relevant legislation and professional qualifications.
Hotel and resort businesses can add digital wellness programs to guest experiences. Sleep, activity, and recovery-focused experiences can be offered during the stay; in appropriate programs, the process can be expanded with professional health support.
| Welcome | Participation in the wellness program depends on the guest's preferences and approval. |
|---|---|
| Daily Monitoring | Monitoring of sleep, movement, and other vital signs supported by WEAREX. |
| Personal Experience | Planning of rest, walking, exercise, and wellness activities according to the program scope. |
| Progress Outlook | The guest reviews their own data and trends throughout their stay. |
| Professional Support | Digital communication and follow-up with qualified healthcare professionals in appropriate services. |
This is an example scenario. The scope of services is determined according to the hotel's schedule, guest approval, and available infrastructure.
Organizations can support employees' awareness of movement, sleep, and daily life through voluntary wellness programs. While personal monitoring is provided with WEAREX, aggregated assessments at the corporate level can be planned according to the scope of the program.
| Movement Program | Supporting daily step and activity goals through voluntary participation. |
|---|---|
| Sleep Awareness | Employees should track their own sleep patterns and habits. |
| Activity Tracking | Individual visualization of daily and weekly activity trends. |
| Program Management | Planning participation, program duration, and overall objectives. |
| Corporate Assessment | With appropriate consent and data protection conditions, aggregated program indicators are obtained without sharing personal health data. |
Employees' individual health data is not automatically shared with the employer. The scope of data processing, access, and reporting must be determined separately in accordance with relevant legislation.
Well-being isn't limited to just one moment of the day. From the moment you wake up in the morning until you go to sleep at night, explore your daily habits and the rhythm of your body more closely.
STARTING THE DAY
Before starting a new day, explore how you rested during the night. Get to know your sleep habits better by examining your sleep duration, sleep stages, and supported nighttime indicators.
Observing your sleep patterns over time can help you understand your resting habits.
MORNING MOVEMENT
Get your body moving with a morning walk, light exercise, or your daily movement routine. Monitor your movement habits by tracking your step count and activity time with WEAREX.
Following regular exercise habits can help you incorporate more movement into your daily life.
DAILY RHYTHM
In the rhythm of daily life, examine how much you move, when you rest, and your activity habits. Your daily indicators can offer a new perspective on your life rhythm.
By observing your daily exercise and rest habits, you can better understand your lifestyle.
EVENING EXERCISE
At the end of the day, set aside time for yourself with activities like exercise, yoga, or walking. Track your exercise duration and movement patterns with supported activity indicators.
A sustainable exercise routine is an important part of long-term healthy lifestyle habits.
NIGHT REST
Leave the day's pace behind. Review your movement and rest habits and establish a sleep routine. Today's data can help you better understand your habits for tomorrow.
Paying attention to your daily rest and sleep habits will help you establish a sustainable lifestyle routine.
With WEAREX and TURP technologies, explore digital health experiences tailored to your needs, from personal wellness experiences to longevity centers, hotel and resort programs to corporate health solutions.